Vedicus
 

Fenugreek: A home remedy for PMS (premenstrual syndrome)

Pre-menstrual syndrome is referred to as difficulties associated with menstrual period which might make a woman feel unusual stress, anxiety or make her irritable or unhappy. Fenugreek helps as a home remedy for PMS.

 

Hridaya marma (हृदय मर्म): Health and spirituality

Hridya is a habitat of atma as per ayurveda with extreme potential of rejuvenation of the soma and its functions to its full extent.

 

Greeva basti (ग्रीवाबस्ति): a great blessing for neck!

No longer pain or stiffness will irritate you, here is greeva basti a paranormal point that not only improves but also maintains the range of motion of your neck.

 

Sthapni marma: The intellectual booster

Ayurveda elucidated that strong consciousness is recommended to attain spirituality, a supreme subject of universe which attracts the divine souls so to accomplish it stimulate sthapni marma.

 

Marma chikitsa for insomnia

We are the reason for our deprived sleep which now has turned into conditions like restlessness, exhaustion and insomnia. Making ayurveda and marma chikitsa part of our life could help us to induce the natural phenomena.

 

Garlic: A wonder drug

Garlic in Ayurveda enjoys a very prestigious position because of its bacteriostatic, bactericidal, anti-viral, anti-fungal, anti-oxidant and anti-biotic properties.

 

Basti preparation and administration

According to the ailments an ideal ayurvedic basti is prepared from natural entities that act through their constituents to scrimmage against the maladies of intestines.

 

Nasya (नस्य): A freshen formula for freshness

A great method for extermination of allergies like sinusitis, rhinitis, migraine etc. plus to nourish and lubricate your nasal passages and brain, medicinal herbs are instilled through nose known as nasya in ayurveda.

 

Aloe Vera: The healing plant

A plant referred to as a wonder plant for its immense properties and healing tactics which has earned a permanent place in many households.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Amsa marma

Now you can easily get rid from situations like neckache, stiffness, cervical spondylitis, frozen shoulder, migraine etc by simply stimulating the amsa marma which is located in between the neck & shoulder joint.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Ani and urvi marma

Magnificent marma points (ani and urvi marma) are present in your soma that provides you relief from edema and inflammation of extremities along with increased work efficiency of thorax organs like heart, lungs, oesophagus.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Apanga marma

Want to increase vision of your eyes, strengthen eye muscles, relief from headache and eye stress, stimulate an amazing point present at the end of your eyebrow for astonishing results called a s apnaga marma.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Gulpha marma

Marma chikitsa is a non-medicinal approach that stimulates the nerves of whole lumbosacral plexus and can provide relieve from back pain,sciatica, prolapsed intervertebral disc and leg diseases in the fastest manner.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Indra Basti marma

In vedic sciences indra means the controller or god of water similarly in ayurveda indra basti is the point which monitors water related diseases such increased frequency of urine, b.p.h, excessive sweating, etc.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Kurpara marma

Stimulation of marma point (kurpara marma) present on elbow joint is a small step towards bigger approach i.e to obliterate the maladies of liver, gall bladder, oesophagus, stomach, pancreas, spleen and diaphragm namely diabetes, hepatitis, cholecystitis, hiccups, diaphragm irritation etc.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Manibandh marma

Whenever we are in tension we unintentionally hold our wrist joint because our body knows that there is a specific marma at this joint i.e manibandh marma and its stimulation provides us relief from mental stress.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Stanamula and Stanarohita Marma

A rare treatment but with astonished outcomes is marma chikitsa where just with the stimulation of some specific points (stanamula and stanarohita) on thorax region, ailments like pyothorax, pneumothorax, haemothorax, interstitial lung disease, allergic bronchitis and bronchial asthma are abolished forever.

from Marma chikitsa
by Dr. Sunil Kumar Joshi

Sthapni Marma

Ayurveda elucidated that strong consciousness is recommended to attain spirituality, a supreme subject of universe which attracts the divine souls so to accomplish it stimulate sthapni marma.

from Marma chikitsa
by Dr. Shishir Prasad

Kakshadhara marma

The stimulation of kakshadhara marma leads to clearance of the blocked channels in the body and is very beneficial for patients of frozen shoulder and/or for relieving muscular tension in the shoulder joint.

from Indian herbs
by Dr. Vinod Pr Upadhyay

Brahmi: A mind energiser

Brahmi is a herb used for rejuvenating the mind, increasing memory and reducing stress. Its prakriti according to ayurveda is sattvic, thus gets easily absorbed into the body, resulting in a refreshing and cooling energy.

from Marma chikitsa
by Dr. Shishir Prasad

Ani marma

Proper stimulation of ani marma is beneficial in the conditions like tennis elbow, golfer’s elbow, muscle wasting or bicipital tendinitis, and promotes self care and self healing.